Edinburgh,  Lothians and Borders

Snowy Edinburgh skyline

Growth in Prayer and Reflective Living

In person 2024-25

Spiritual Conversation Training

This will not run between 2024-25


Spiritual Direction Training

Running 2024-25

God’s invitation to relationship

A 6 week Introduction to ways of praying   on line  read more>>>

Return to the presence of God  
Refresh, Rest and Restore 


Taking its name from Isaiah 30:15, R&R is a weekly contemplative group,
set in the context of silence, prayer and reflection
to encourage spiritual growth and a deepening relationship with God. 


Meeting content

We begin with a quiet time of ‘stilling’ to put aside the busyness of the day and simply ‘be’ and rest in God.  This is followed by a prayerful review of the day, a led reflection and quiet time. 

R& R is led by a team of four, all guided by the Ignatian tradition and we particularly encourage those just starting out on
their Ignatian spiritual journey.

Weekly meetings

Meetings are weekly, every Wednesday, online at 19.30 for one hour, with a monthly face to face meeting in


Email: RandRFacilitators@outlook.com