Spiritual Steps

In this bitesized podcast episode, St Beuno’s spiritual director Damian Jackson SJ guides us through that age-old challenge of how to settle down into prayer with some wonderful tips and ideas. He’s got a lot of wisdom, a passion to help people pray and a seriously soothing voice…enjoy!  >>>


Guided stilling


pray as you go#

A breathing exercise

Act of the Presence of God Exercise>>>


ISC logo

Ignatian Spirituality Centre Stilling & Awareness page>>>