The Examen is a prayer of review from our friends at the Ignatian Spirituality in Glasgow.
A short reflection back over the day, recalling events and taking note of your feelings.
The purpose is to become more aware of the ways in which God has been present to you, the times when the Holy Spirit was drawing you towards life.
- A breathing exercise
- A body exercise
- An Introduction to the Examen Prayer
Find out more about the Examen from: