Guided stilling
Guided examen
The Examen is a prayer of review from our friends at the Ignatian Spirituality in Glasgow.
A short reflection back over the day, recalling events and taking note of your feelings.
The purpose is to become more aware of the ways in which God has been present to you, the times when the Holy Spirit was drawing you towards life.
Preparing for Prayer
- A breathing exercise
- A body exercise
- An Introduction to the Examen Prayer
Find out more about the Examen from:
Guided Examen in various forms
EXAMEN: PLACE YOURSELF BEFORE GOD
This short meditation is a way of praying about real life, of finding God in the every day.
Exploring the Examen Step-by-Step
