Guided stilling


Guided examen



The Examen is a prayer of review from our friends at the Ignatian Spirituality in Glasgow.
A short reflection back over the day, recalling events and taking note of your feelings.
The purpose is to become more aware of the ways in which God has been present to you, the times when the Holy Spirit was drawing you towards life.

Preparing for Prayer

Find out more  about the Examen from:


pray as you go


Guided  Examen in various forms

Examen for the family



This short meditation is a way of praying about real life, of finding God in the every day. 


ISC Examen page

Exploring the Examen Step-by-Step

The Examen with  the Jesuits